Movements

japanese garden zen rocks

We welcome you to browse through our services.  We can bring our services to you or you can choose to attend one our classes at a location near you.

Yoga

Making the commitment to get healthy has to start somewhere and yoga is a great place to start. Keep in mind, that yoga is not a one size fits all. Although the trend in western culture for yoga classes is one towards harder and harder classes, we like to take a completely different approach. In…

Private Programs

Corporate, Community, or other Large Group: We love to work with forward thinking and progressive organizations that understand the importance of wellness among their members, not only for the benefit of the members, but also for the benefit of the organization.  We will gladly partner with you to bring our services to your members, whether you…